Find the sunshine

Happy Thursday evening friends, family and readers!  I hope that everyone had a good week! We almost made it! Just one more day! 

So as most of you know I really struggled in 2020 with my mental health. I was struggling with all the isolation and then when I got back into “public” if you will I was struggling to feel part of it again! I really feel like the devil knew what awesomeness God had in store for me this year and was trying to keep me down! The last week before we left for Christmas break I had an idea. I set up a bulletin board in my classroom and the title is Find the sunshine. It went through a few different names because I couldn’t find enough letters to write what I did want to say! Haha anyway it works is I have a google form that I have sent out to my students encouraging them to find the sunshine. I know that everyone is struggling but there is always something to be thankful for if we just look. Even when it rains there are those little rays of sunshine that shine through the clouds. I know that usually when we are in the thick of things we don’t see the sunshine. However, I am making a conscious effort to see the sunshine! 

I have really enjoyed seeing my students sunshine. The sunshine in their life is everything from them getting an xbox or PS5 for Christmas to they are alive or someone in their family recovered from Covid. I found out that one of my students recently got a girlfriend, one of them doesn’t live with the three sisters but they all got to spend time together Christmas. One of them said that the sunshine they have found was that life is getting better! Some of them have found new friends, one of them is moving into a new house. One of them got a new puppy, one of them has a new baby brother, one of them likes the new hair cut they got! 

Quite a few years ago I wrote a blog about being grateful for everything. I have sort of been using the terms finding the sunshine and grateful interchangeably. Here is an excerpt from the blog I wrote a few years ago: We always have something to complain about “it’s cold outside” “It’s hot outside” “I hate my job” “I hate traffic” “people don’t know how to drive” “that person smells funny” “that person is a jerk to me” (sadly I think I said 4 of those today! Haha and yes someone smelling funny was one of them!) But when was the last time we stopped complaining and saw the good? I mean “I got to wear my new jacket today because it was cold” “I got to wear my new sandals today because it was hot” “someone at work made me smile today” “I got to listen to my favorite song (twice) while sitting in traffic!” “It’s a good thing I have ninja reflexes that person could have hit me!” “I am glad I know about and use deodorant!” God has given me so much and I want him to know I appreciate it all! It is a mindset for sure to take the crap that is happening and find the sunshine in it.  I have been working really hard to find the sunshine! When I complain, because I still do, I have been forcing myself to find 2 good things for every bad! Sometimes it is hard when all you want to do is kick and scream and be upset. The goal isn’t to stop complaining, but maybe to remember that there is good around me too! I encourage you to try it. To try to find the sunshine when it’s only easy to find the clouds! What sunshine have you found recently? Tell me in the comments. I want to know! 

11 responses to “Find the sunshine”

  1. LOVE this!

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  2. Thanks for the reminder! Looking to find the sunshine is sometimes hidden by all the bad. It’s a mindset and once we practice it more and more it becomes easier to find the sunshine!

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    1. For sure! It’s hard at first but it gets easier!

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  3. The sunshine I found is that I get to spend time with family not only teammate’s but family, also waking up, good blessed me with another day

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    1. Those are good sunshines! I know that’s not a word but I’m making it a thing!

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  4. I found the sunshine in turning 50! I dreaded to turn 50 years old, but many didn’t get to reach 50 years old for unfortunate reasons. I find the sunshine knowing i can feel the pain in my joints, because I’m alive to get to work out!! I love your blog and love how your encouraging others to find their 🌞!

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    1. I agree, aging sucks (or so I’m told! Jk haha) but there are people that didn’t make it to that age!

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  5. My sunshine is getting to spend more time with my youngest grandsons while they are in remote school. I have taught them to make pillows and scarves as well as cookies. I am teaching the oldest one to drive and they both share their gaming challenges and triumphs. We go to the park and swing and play Scrabble. And, of course, we talk about geology and physics and chemistry and astronomy…because I am…me.

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    1. Seems awesome! random science talks are always awesome!

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  6. Love this idea! It’s so true!! I have found myself in a negative place lately and just last night was laying in bed and something someone said to me over 11-12 years ago popped in my head. It pops in often, if I’m honest.

    She told me “stop complaining about the things you chose to bring into your life.” I know I was probably complaining about something minuscule lol She went on to say, you choose your career, you choose the people you let into your life, you choose the boundaries you set, you choose to eat right or not, you choose your hard. Everything in life is hard. You’ve all seen the quote, communicating is hard not communicating is hard, spending money is hard, saving money is hard, marriage is hard, being divorced is hard, being single is hard, jobs are hard, not having a job is hard.

    Choose the hard you want, and like you put it so perfectly “FIND THE SUNSHINE” and quit complaining about what you choose to bring into your life.

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